I worked with Sarah over the course of five months, and was struck by her ability to make me feel comfortable from our very first chat. I came to Sarah at a time when I was finding life as a mother of two challenging, and had really lost a sense of myself in the chaos of everyday life. Sarah truly listened to what I had to say, creating a safe space in which I felt free to share openly and honestly.  I felt so valued and seen after every session, as well as being empowered with tools and reframes to approach the week ahead. I found particular value in the strategies Sarah supported me with to identify and process my emotions and triggers. Sarah helped me to challenge my limiting beliefs and move forward with new beliefs, which have seen me approach life in a way which leaves me feeling much more fulfilled. Thanks to Sarah, I feel like I have a much deeper understanding of myself and what I need day-to-day to give me energy and purpose. People often ponder the most helpful gift/support to be given to a new mum, and to me, THIS is it. At a time in life full of drastic identity change and transition, having Sarah’s nurturing and empathetic coaching approach was exactly what I needed to come home to myself and find pockets of joy amongst the beautiful chaos of motherhood.

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Eve Croskery, Mum, Writer & Teacher