JOIN THE SELF CARE RESET HERE

You will receive:

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• 3 short practical training videos
  (drip fed to you over 3 days to access in your own time & space)
   

• + Personalised Workbook
  (to create your own bespoke self care menu)
   

• A dedicated Self Care Reset Spotify Playlist for reflection
   

• + Embodiment techniques 
  (short practical & simple exercises to implement immediately)

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• + lifetime access!